Core Care Clinic, located in Aurangabad, offers a comprehensive suite of psychotherapy and stress counseling services that have proven transformative for patients dealing with complex emotional and psychological challenges. Led by experienced therapist Dr. Chetana Mam, the clinic specializes in treating a wide range of mental health conditions”including anxiety disorders, depression, trauma‘related symptoms, relationship difficulties, and chronic stress”that often present with overlapping or multifaceted symptomatology.
Dr. Chetana Mam brings more than a decade of clinical experience, grounded in evidence‘based therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness‘Based Stress Reduction, and trauma‘focused interventions. Her practice is rooted in a compassionate, patient‘centred approach: each session starts with establishing safety and trust, then moves to tailored strategies that empower patients to manage thoughts, emotions, and behaviours effectively.
This blend of expertise and empathy is reflected in patient feedback: many describe a noticeable shift from overwhelm to calm, an ability to confront intrusive thoughts with new coping skills, and an overall improvement in daily functioning. The consistency of care”often through eight or more sessions”helps patients internalise new patterns and maintain progress over time.
Mental health conditions are rarely isolated. A single patient may present with a mix of anxiety, low mood, and relationship strain”all linked to past experiences or current stressors. Dr. Chetana Mam’s structured assessment allows rapid identification of the core drivers, after which she applies targeted interventions. For example, a patient struggling with chronic anxiety may first learn grounding techniques to reduce physiological arousal, then gradually engage in exposure exercises to confront avoided situations. Meanwhile, a partner conflict might be addressed through communication skills training and joint sessions.
Because the clinic integrates therapeutic techniques with practical, everyday exercises, patients can apply skills outside of sessions. This accelerates recovery, reduces the need for additional interventions, and supports sustained mental wellbeing.
Many patients report a profound shift in self‘perception and quality of life. One patient described feeling œlighter, happier and more present, noting that her marital relationship had become less stressful. Another shared how she now enjoys daily activities with a sense of motivation and gratitude”a direct result of the techniques learned. Even those who attended just one session reported clearer thinking and reduced distress, illustrating how effective the initial therapeutic rapport can be.
Core Care Clinic’s strategic location near Jindani Path, Lav Jandee Park, and other key landmarks makes it easily accessible to residents of Aurangabad. With a dedicated team that prioritises patient confidentiality, the clinic has built a reputation as a reliable resource for those seeking help with emotional and psychological challenges.
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